YMCA, 1225 Park Ave, Cranston, RI | Get?Directions??
FREE
Aerodance is a light-to-moderate cardio experience using dance moves combined with popular music. Each session lasts approximately 8 weeks and has its own group of popular songs, each with its own simple choreographed routines. The instructor calls out the steps each time, so you don't have to memorize. Just watch, listen and follow along at your own pace! Before long, it will become automatic, and you can just ENJOY the music and the movement.
When that 8-week session ends, another one starts, and we learn another set of simple routines. You're welcome to drop in at any time, but remember: Aerodance is a "progressive" class, which simply means that you will probably find it's easier (and more fun) if you come for the first few classes. That way, you can learn the easy basic moves at your own pace.
You DON'T NEED to have any dance background or any dance talent. All you need is a pair of workout shoes and a smile on your face. Friendly, helpful instructors will show you the simple steps. You just follow along at your own pace.
If you're someone who enjoys music but hates to "go to the gym," these classes can be fun, motivating, and will lift your mood. You might even enjoy it so much that you could forget you're exercising.
We dance to ALL KINDS OF MUSIC, including TODAY'S POPULAR HITS, FAVORITE OLDIES, a little COUNTRY, and even an occasional SHOWTUNE.?
NEW SESSION BEGINS EVERY WEEKS! Call the Cranston YMCA for info: 401-943-0444.
41.78417
-71.45214
primary
Aerodance
March 1, 2013 / March 4, 2013 / March 6, 2013 / March 8, 2013 / March 11, 2013 / March 13, 2013 / March 15, 2013 / March 18, 2013 / March 20, 2013 / March 22, 2013 / March 25, 2013 / March 27, 2013 / March 29, 2013 / April 1, 2013 / April 3, 2013 / April 5, 2013 / April 8, 2013 / April 10, 2013 / April 12, 2013 / April 15, 2013 / April 17, 2013 / April 19, 2013 / April 22, 2013 / April 24, 2013 / April 26, 2013 / April 29, 2013 / May 1, 2013 / May 3, 2013 / May 6, 2013 / May 8, 2013 / May 10, 2013 / May 13, 2013 / May 15, 2013 / May 17, 2013 / May 20, 2013 / May 22, 2013 / May 24, 2013 / May 27, 2013 / May 29, 2013 / May 31, 2013 / June 3, 2013 / June 5, 2013 / June 7, 2013 / June 10, 2013 / June 12, 2013 / June 14, 2013 / June 17, 2013 / June 19, 2013 / June 21, 2013, 6:00 pm?7:00 pm
YMCA
1225 Park Ave, Cranston, RI
Every Mon-Wed-Fri at 6 pm, All Purpose Room on First Floor
/listings/ymca-75
511425
/locations/8930050
Source: http://cranston.patch.com/events/aerodance
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